Today I feel very sad…….and I’m writing from a raw and aching heart. I’m not going to pretend I feel fine when it feels like my heart is breaking all over again and the tears keep rolling down my cheeks.
Grief and Loss: Healing Is Possible
Life includes loss. It’s critical to realise that suffering from grief and loss can result from losses that disrupt your daily schedule or make it impossible for you to go to work, as well as catastrophic events like death.
Why Its Important To Take Time To Grieve
As a society, unfortunately we tend to minimise the grieving process and have unrealistic expectations towards those who have suffered a loss.