Written to support and uplift you at this challenging time in your life
What is emotional healing? It’s the process by which you recover emotionally and mentally from a negative life experience. You can’t keep tough times from appearing in your life, unfortunately. However when you are emotionally healthy..,
Today we’re going to talk about something that’s near and dear to my heart. We all know how challenging grief can be, and sometimes, it’s the little things in life that make it even more painful.
Grief is a raw and brutal journey no one ever wishes to embark upon. When we lose a loved one, we expect heartache, tears and a profound sense of emptiness. An aspect of grief that is often overlooked however, is something that can be equally challenging: secondary losses.
Grief, like the vast and unpredictable ocean, has a way of sweeping us off our feet. It comes in waves, crashing against the shores of our lives when we least expect it. Just when we think we’ve found solid ground, grief reminds us that healing is a journey, not a destination.
Today I want to tell you a personal little story that I hope may be uplifting for those of you struggling to find hope, or even a reason to go on right now. After the loss of my husband I became depressed and did not think I could ever, or would ever be happy again….
Grief is a journey of heartbreak and sorrow and an intricate web of emotions. Yet, in the face of such profound pain, our grief illerate society often expects us to respond to a simple question: “How are you?”
Mothers Day can be painfully difficult and distressing for people who have lost their mother, or for mothers who have lost children. The agony of losing a loved one can be unbearable,
Devastating loss followed by the struggle though crippling and agonising grief can be a long and challenging process. But with time, patience, self-care, and support, healing is possible.
Cleaning out a loved one’s closet or chest of drawers ranks among life’s most stressful experiences, no matter how well you prepare for it.
Should I wear my wedding ring after I’m widowed? If you take if off, what do you do with it? If you leave it on should you move it to the other hand?
