Your Grief is Unique

We often feel we must hide our pain, even from those closest to us. Grief can bring fear of judgment, shame, and guilt for our raw emotions.

But there’s something I want you to remember…

There is no right or wrong way to grieve.

Only your way.

Here, you have permission to stop holding back your sadness and to start feeling all your emotions. Only by facing your sorrow can you begin to emerge from the darkness and create a new normal in your life.

Both your story and your grief matter deeply.

Services

How Can I Help You

Guiding You Through Grief with Personal Coaching, Heartfelt Community, and Exclusive Weekly Healing Moments in Our Members-Only Space

Self-Care in Grief

Loss leaves you empty. Find comfort and healing through my gentle self-care program designed to support your hurting heart and body.

Self-Care in Grief

Thriving Beyond Loss

A 90-day coaching program to help you rebuild your life, reconnect with yourself and process those difficult emotions of grief.

Thriving Beyond Loss

Email Coaching

Struggling with grief? Email coaching offers compassionate support to help you heal and rebuild your life. Click to discover how I can help.

Email Coaching
Testimonials

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Articles on Grief and Loss

Latest Blog Articles

Written to inspire and uplift you at this challenging time in your life

Navigating Secondary Losses in Grief

Grief is a raw and brutal journey no one ever wishes to embark upon. When we lose a loved one, we expect heartache, tears and a profound sense of emptiness. An aspect of grief that is often overlooked however, is something that can be equally challenging: secondary losses.