What is emotional healing? It’s the process by which you recover emotionally and mentally from a negative life experience. You can’t keep tough times from appearing in your life, unfortunately. However when you are emotionally healthy..,
The Precious Moments We Miss in Grief: The Impact of Technology
Today we’re going to talk about something that’s near and dear to my heart. We all know how challenging grief can be, and sometimes, it’s the little things in life that make it even more painful.
Navigating Secondary Losses in Grief
Grief is a raw and brutal journey no one ever wishes to embark upon. When we lose a loved one, we expect heartache, tears and a profound sense of emptiness. An aspect of grief that is often overlooked however, is something that can be equally challenging: secondary losses.
Grief Comes in Waves: Embracing the Emotional Swells
Grief, like the vast and unpredictable ocean, has a way of sweeping us off our feet. It comes in waves, crashing against the shores of our lives when we least expect it. Just when we think we’ve found solid ground, grief reminds us that healing is a journey, not a destination.
Bittersweet: Grandchildren’s Love in the Shadows of Grief
Today I want to tell you a personal little story that I hope may be uplifting for those of you struggling to find hope, or even a reason to go on right now. After the loss of my husband I became depressed and did not think I could ever, or would ever be happy again….
The Unspoken Struggle: Responding to “How Are You Doing” in Grief
Grief is a journey of heartbreak and sorrow and an intricate web of emotions. Yet, in the face of such profound pain, our grief illerate society often expects us to respond to a simple question: “How are you?”
Journey Through Grief: Reflections for Healing
Devastating loss followed by the struggle though crippling and agonising grief can be a long and challenging process. But with time, patience, self-care, and support, healing is possible.